Humors, Hues, and Healing: Color Symbolism of Yesteryear

Humors, Hues, and Healing: Color Symbolism of Yesteryear

Sunday July 15, 2012, on our Color Muze  for Artistically Speaking Talk Show, the Blog Talk Radio brainchild of artist and entrepreneur Rebecca E. Parsons, we delved into the mists of antiquity to explore what my teacher, Frank H. Mahnke, of the IACC-NA (International Association of Colour Consultants/Designers Seminars) has called, “Mystical Color Symbolism.

Rebecca interviewed my old friend and colleague, Joy Conway, decorative painter extraordinaire, owner and lead artist of  Funwalls Studio in Albuquerque, NM, a division of her evolving, green  artistic enterprise, nmVerde. Joy is also part of Vintage and More,  selling vintage items and antiques as part of a collective effort.  Although “vintage’ is not necessarily “antiquity”, we found plenty of tie-ins!

We “muzed” about the four-fold system devised by the ancient Greek physician  Hippocrates,  (b. ca. 460 B.C, often termed the “Father of Western Medicine”,  which connects the four major “humors” (human bodily fluids) with the four “temperaments”  (one might term these, personality types) and their color counterparts.

Bear in mind that the hue of each  humor, IE, black bile, yellow bile, blood and phlegm (this is not for the faint of heart!) does not necessarily correspond to the color related to it.  No, blood/sanguis, even though physically  a shade of red, is related to the cheerful color of yellow, and element of air.

The  term for a cheerful, optimistic, hopeful personality…or, temperament is sanguine!  Perhaps this humor, blood, runs healthily through the veins of one of this temperament, helping them to be positive, and upbeat!

Let’s take a look at the this fascinating  four-fold system.

The humor yellow bile, or “cholos” is associated with  the element of fire, and the  choleric temperament: passionate, touchy, quick, violent tempered, and active. The choleric temperament is strong, faster changing, a tensed mental state directed towards the outer world.  It’s color is red, in modern systems symbolizing  aggressiveness, activity and strength.

The humor black bile, or “melas cholos” is  associated with  the element of earth (not water, as one might intuitively expect given our natural association with blue) , and the  melancholic temperament: sad, with a tendency towards melancholy and depression.  The melancholic temperament is strong, but slower changing, a tensed mental state directed towards the inner world. It’s color  range is  blue, blue-violet, and black. It’s counterpart in contemporary color symbolism would be “feeling blue”- IE, sadness, melancholy, and depressiveness.

The humor blood,, or sanguis” is associated with  the element of air, and the  sanguine temperament: warm-hearted, lively, cheerful, impulsive, with a positive approach to life.. The sanguine temperament is weaker, faster changing, a relaxed mental state directed towards the outer world.It’s color is yellow, which in our modern system symbolizes cheerfulness, vitality, and high-spiritedness. Yellow, in the Hippocratic system relates to the element of air, and the humor of blood,  is the color of the sun, and sunlight…perhaps the “life blood” of our planet earth?

The humor  phlegm  (we all know that one, yes?!) is associated with  the element of water (which makes sense when you think about the relationship of phlegm to dampness) and the  phlegmatic temperament:stolid, calm, reserved, and hard to rouse to activity. The phlegmatic  temperament is weak and slow changing, a relaxed mental state directed towards the inner world.  (Think about when you have a cold, and just want to curl up in bed and let the world go by). It’s color range is green, green-blue, and white. Green, in more modern color symbolism, can express withdrawal, quietness and reservation.

Just for fun…here is an excerpt (found on http://www.fisheaters.com/fourtemperaments.html)  from the 11th c. Regimen Sanitatis Salernitanum, attributed to John of Milano, giving the basic run-down as to the effects of too much of one humor or another: 

	If Sanguin humour do too much abound, These signes will be thereof appearing cheefe, The face will swell, the cheeks grow red and round, With staring eies, the pulse beate soft and breefe, The veynes exceed, the belly will be bound, The temples, and the forehead full of griefe, Unquiet sleeps, that so strange dreames will make To cause one blush to tell when he doth wake: Besides the moysture of the mouth and spittle, Will taste too sweet, and seeme the throat to tickle.
	If Choller do exceed, as may sometime, Your eares will ring, and make you to be wakefull, Your tongue will seeme all rough, and oftentimes Cause vomits, unaccustomed and hatefull, Great thirst, your excrements are full of slime, The stomacke squeamish, sustenance ungratefull, Your appetite will seeme in nought delighting, Your heart still greeued with continuall byting, The pulse beate hard and swift, all hot, extreame, Your spittle soure, of fire-worke oft you dreame.
	If Flegme abundance haue due limits past, These signes are here set downe will plainly shew, The mouth will seeme to you quite out of taste, And apt with moisture still to overflow, Your sides will seeme all sore downe to the waist, Your meat wax loathsome, your digestion slow, Your head and stomacke both in so ill taking, One seeming euer griping tother aking: With empty veynes, the pulse beat slow and soft, In sleepe, of seas and ryuers dreaming oft.
	But if that dangerous humour ouer-raigne, Of Melancholy, sometime making mad, These tokens then will be appearing plaine, The pulse beat hard, the colour darke and bad: The water thin, a weake fantasticke braine, False-grounded ioy, or else perpetuall sad, Affrighted oftentimes with dreames like visions, Presenting to the thought ill apparitions, Of bitter belches from the stomacke comming, His eare (the left especiall) euer humming.

So, what does all this say about our use of color, and the use of color in the architectural space?

I can’t give a definitive response to this query, but take a look at these interiors, and let me know what you think!

Red for the bed…a couple’s romantic red bedroom.

Blue for you…this is where you will stay as a guest in this house…in the blue guest room.

Mellow yellow? The blue guest room’s yellow and deco bath.

Green for clean?  This green room is the complementary master bath for the red bedroom above.

What does it all mean? Have we changed that much since 460 B.C?  Certainly not our “humors”, nor their hues. If we truly peruse and analyze the ancient Greek scholars, we can probably discover methodologies and means timelessly revealing of the human body, spirit and psyche.  At any rate…it is a fascinating  area of study and contemplation, and one befitting our Color Muze,on  Artistically Speaking Talk Show and  Cre8tive Compass Magazine.

if anyone is interested in further humor-ous (or other) exploration, please consider checking out these sites for further fascination, fun and fancy…and maybe a few insights along the way!.

May YOU live long, and healthy.

http://www.greekmedicine.net/b_p/Four_Humors.html

http://www.thecolourworks.com/pdfs/Hippocrates%20the%20Four%20Humours%202.pdf

http://thecolourworks.wordpress.com/2011/12/19/hippocrates-galen-the-four-humours/

The Colors of Healing

The Colors of Healing

In November of  2011 I chatted with  Rebecca E. Parsons  on her fascinating  Artistically Speaking Talk Show , on Blog Talk Radio   where she interviews a wide range of artists, coaches, and other creatives, such as mixed media painter  Sarah Ahearn Bellemare.  As the show’s   Color Muze , it is my job to offer fun, interesting, colorFULL and salient color tips each third Sunday of the month, at the end of the interview.  The Color Muze  is then transformed into an article, and published in Rebecca’s   Cre8tive Compass Magazine , and my own blog, Artissima, the blog of ArtiFactory Studio.  We strive to make our Color Muzes both delicious AND nutritious…to keep the learning sweet!

On November 20, 2011, our Color Muze took a turn to the metaphysical, and the arena of  psychosomatic medicine. We discussed an approach to healing with color I had learned about during my studies with the  IACC , ( International Association of Colour Consultants/Designers), based on the “Chakras‘, or energy centers existing outside of the body, which, according to our teacher and color expert, Frank Mahnke , “are in communication with the automatic nervous system and the regulation of hormone secretion.  These energy centers are divided into seven chakras and each chakra corresponds to one of the seven spectral colors.”

We had so much colorFULL fun during our Muze, looking at the list of these, and their correlations, which, gratis Mr. Mahnke,  I share with you, Gentle Readers, here and now.

   The Vertex chakra corresponds to VIOLET…representing  wisdom and  spiritual energy, and influences the pituitary gland.

The Forehead  chakra  corresponds to INDIGO…representing intuition, ( the third eye), and  influences the pineal gland.

The Larynx chakra corresponds to BLUE… representing religious inspiration, creativity, language, and communication, and influences the thyroid gland.

The Heart chakra corresponds to GREEN and PINK… representing  love, sympathy, harmony, and influences heart and thymus glands.

The  Solar Plexus chakra corresponds to YELLOW…representing  knowledge and intellect, and is the seat for tension, and influences solar plexus and adrenal body.

The Spleen chakra corresponds to ORANGE… representing energy, and  influences the  spleen and pancreas.

The Basis chakra corresponds to RED… representing life and reproduction, and influences sex glands and sexual organs. (Can’t help thinking about VALENTINE’S DAY here!)

And, what happens when colors such as complimentary BLUE and ORANGE are placed next to each other?

We invite you to  listen to our Color Muze from November 20th, along with the wonderFULL interview with Sarah Ahearn Bellemare, and find out!

What experiences have YOU had with Color Healing?

If You feel so inclined, please share them with us here…Muze with us!

We love to hear from YOU!

Remember, we are all healing through this thing called Life, together.

Wishing YOU Health, Peace, and Color in Your Life.

A a liner note, the above pictures were taken at the magical and marvelous San Francisco event, “Bouquets to Art”, held each MARCH, at the Fine Arts Museums of San Francisco, (FAMSF).  Follow the link, and check it out if you are in the Bay Area at that time (it is coming up next month!)  You won’t be disappointed…”Bouquets” is bound to add sweetness, AND color to your life and senses!

Re-Creational Color

Re-Creational Color

Once upon a time there was a charming house in the Glen Park District of San Francisco, that looked like this:

Now, everyone’s taste is different, and some may love to live in a house with such a color scheme, but the lovely family that lives here  did not.  Upon deciding that they wanted to change their exterior house color scheme, the owners, a married couple with a young daughter, took action.

They hired not only a house painter, but a color consultant (associated with their painter),  who came up with this color combination:

This combination of colors, as I understand it, was closer to what the owners wanted (apparently they wanted to ‘get the red out”!), but still fell short of what they felt comfortable with, to say nothing of, loved.  In short, they were discomfited.  It just wasn’t right.

The neighborhood is eclectic, and creativity abounds. However, the owners wanted a more unified look to the structure, and when all was said and done, didn’t like having different colors on the house body (above) , and the foundation (below).  They decided they wanted to change out these  colors (which covered the main area of the house), and have the same color on both the body and foundation. There was already a lot going on with the trim and accent colors, which they decided to keep.

I had the good fortune of meeting  the owners while providing in-store color consulting for Benjamin Moore Creative Paint, located on Geary Boulevard, in San Francisco.  We discussed their dilemma, and they engaged me as color consultant (number two), so that we could really, as Brad Pitt might say, make it right. We knew that we were going to select just one color for both the foundation, and upper house body, and that the chosen hue probably needed to be deeper, richer and warmer then what the previous consultant had specified.

We sampled a number of options, but they all went too violet on the house surface.  San Francisco has a very particular kind of light, and the Glen Park neighborhood can get foggy. Although the violet tones worked with the burgundy trim, it was too much, and not what the Clients wanted.  Let’s face it, we had to get it right this time!

The second go-around, we sampled Benjamin Moore 1476, “Squirrel Tail”, “Taos Taupe”, 2111-40, and “Iron Gate” 1545.  The Clients knew, hands down, it had to be Squirrel Tail.  The hue contained the right amount of warmth, a bit of richness, and it worked with, rather than competed with, the “Bottle of Bordeaux” 1357  trim, and “Tarrytown Green” HC-134 accent.

We gave a nod to the house foundation by painting it in an intensified (150%)  version of the “Squirrel Tail”, to add a sense of weight and stability to the structure, without further complicating the color design.   Both foundation and upper house body were done in an eggshell sheen to add a bit of resilience, and wash-ability, but almost no shine.  The garage door, also painted in the 150% formula, was done in a satin sheen to set it off slightly, and deflect a certain amount of contact and dirt!

The result is a unified appearance, which lent the house solidity, warmth and that touch of richness and depth the Clients were seeking. By unifying the body and foundation colors, the multitude of trim and details became less prominent, also adding to the desired unity.

Finally, we “got the white out”!

It was a pleasure to work with these wonderful Clients, and see their home transform through the healing use of color.  My hope for them is that they live long and prosper, in their “new” home.

Three times a charm!

What color dilemmas have YOU had lately, and how have you solved them?

If you feel so inclined, please share with us here.  We love to hear from YOU.

Remember, we are all healing ourselves through this thing called Life, together.

Happy Color!

Cacophony to Calm…Compensating with Color

 Cacophony to Calm…Compensating with Color

Can color “theory” heal?   If healing means balancing, compensating, and otherwise enhancing the quality of a space, object, light source, or even our bodies, then I believe it can.

Our April 17, 2011 Color Muze  on Artistically Speaking Talk Show, “muzed” about how color can be used to adjust our perception of sound, or the lack of it, and thus balance or “heal” an environment through our sense of seeing, and its potential effect on our sense of hearing.  This is an aspect of the phenomenon of “Synesthesia”, or “Unity of the Senses”, as IACC-NA (International Association of Colour Consultants/Designers-North America)  lecturer, Frank H. Mahnke, terms it.  The idea being  that our perception of color can associate with our perception of another sense, such as hearing.

Warm colors (from red to yellow-green on the color wheel), associate with loudness.

Image Source

Cool colors (from green to red-violet on the color wheel) associate with quietness.

This is reflected in our language, the way we talk about our environment, or even our feelings, in terms of color. I am not sure I have ever heard anyone refer to a quiet (or cool) red, though anything is possible!  On the contrary, I remember my mother describing feelings of anger as “Seeing red.”

By comparison, people may speak of a  quieting their emotions when they enter a room in which a “cool” blue predominates.

It is interesting to view the two together…(albeit different hues and values of red and blue).

Thus if we wish to compensate for noise problems in a space, we can add more “cooling” colors such as  blues, blue greens, perhaps even a cool blue-violet. Warm to hot colors such a saturated reds, and “hot” oranges or yellows will tend to exacerbate our sense of being in a noisy environment, which can be significant in any setting where concentration is important.

To relieve a “too-quiet” or tomb-like atmosphere in a room, and add energy, warmer (and lighter) colors may be applied, such as yellow-green, golden-yellow, reds, oranges or “hot” purples (red-violets).

It is fascinating, and fun to see the sound associations the Henrich Frieling, Director of the Institute of Color Psychology assigns to a range of colors:

Red– loud, trumpet

Pink – soft, delicate

Orange – loud, major key

Brown – dark, deep minor key

Gold-Yellow – fanfare, major key

Yellow – shrill, major key

Yellow-Green – high-pitched, minor key

Green – muffled when dull, shrill when saturated

Green-Blue – soft

Blue – distant, flute to violin

Ultramarine – dark, deep, more minor key

Violet – sad, deep, minor key

Light-Purple – weak, restrained

Crimson – powerful, stately

It really begs the question…what might a musician, singer, or music therapist have to say about this?  What about Sharry Edwards, pioneer in the study of Human BioAcoustic Biology…might she have a “color link” to her work and theories on healing the body through sound?

Perhaps a subject for another post…

Have you used color to compensate for too much noise, or not enough sound in your own or other spaces? Have you felt the effect of color healing in regards to your, or your Clients’ auditory environment?  What is YOUR experience with Synesthesia, in regards to the relationship of sight to sound, the visual to the audible?

If you feel so inspired, please share your insights with us here.  We love to hear from you.

Remember, we are all seeking the balance in this thing called Life, together.

Here’s wishing you healing wherever you need it most, in your Life right here, right now.  Cheers!